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Jump Higher In 30 Days Or We Refund Your Money Back

Custom vertical jump programming, daily access to expert coaches, and tendon pain progressions. If you follow the plan and your vertical doesn’t increase in a month, or your knee pain doesn't go down in 7 days, we refund you.

Who This Is For:

✓ Jumping athletes: Basketball, volleyball, dunkers

 

Stuck trying random workouts from TikTok, YouTube or IG and free programs

 

✓ You are dealing with knee pain

Get 6 free months of coaching

Free training and technique analysis. Find your deficit.
*Only 20 Slots Available*

Free training and technique analysis. Find your deficit.
*Only 20 Slots Available*

It’s Not Genetics. It’s Your Plan.

Most jumpers are stuck because they:

 

- Run generic templates not built for their body, sport, or schedule  

- Never get feedback on technique, so they leak inches on their approach  

- Fall off whenever life gets busy because there’s zero accountability

 

You don’t fix that with another PDF. You fix it with a coach, a real plan, and someone watching your technique.

Get 6 free months of coaching

The System We Use With Thousands Of Jump Athletes

Custom weekly programming - We assess your jump style, strength, injury history, schedule, and goals. Then we plug you into a custom plan built from 280+ training cycles tested on thousands of athletes.

 

Daily coach access - You drop videos of your jumps and lifts in the group chat; our coaching staff breaks down your technique so you can jump higher with less effort.

 

Pain tracks for real injuries - Knee pain, achilles, shin splints, tendon issues. We’ve built specific tracks and progressions so you’re not just working around pain, you’re actually fixing it.

Community that keeps you honest - You’re in a private group of athletes just as obsessed with jumping as you are. You’re not doing this alone anymore.

WORKOUTS

Real Athletes. Real Inches. Fast.

8 INCHES IN 8 MONTHS AT 33

8 INCHES IN 5 MONTHS + NO SHIN SPLINTS

+ 20 INCHES OF VERT (YES, 20 INCHES!)

9.5 INCHES IN A YEAR + NO QUAD TENDINOPATHY

11.5 INCHES OF VERT + NO KNEE PAIN 

15 INCHES + NO KNEE PAIN

Do The Work. Add Inches Or Ease Your Pain… Or We Refund You.

Here’s our simple promise:

- You join THP and we place you in the right track.  

- You follow the workouts, log your sessions, and send videos when asked.  

- If your vertical doesn’t improve in 30 days or your knee pain doesn’t get better in 7 days, we refund you.

 

We take the programming and coaching risk. You bring the effort. If you don’t get better, we don’t deserve your money.

Get 6 free months of coaching

Free training and technique analysis. Find your deficit.
*Only 20 Slots Available*

Is THP Coaching For You?

Perfect if you:

 

- Can commit to training 4-6 days per week  

- Are sick of guessing and want a coach to tell you exactly what to do  

- Are willing to film your jumps/lifts and get feedback  

- Want to jump higher and keep your knees healthy long‑term

 

Not for you if:

 

- You’re looking for a magic exercise with no effort  

- You won’t follow a plan or communicate with coaches  

- You refuse to adjust anything (sleep, schedule, or games) even short term

Still Have Questions?

You Can Keep Guessing… Or You Can Get Coached.

You can stack more random workouts and hope… Or you can get a proven system, real coaches, and a guarantee.

Get 6 free months of coaching

Free training and technique analysis. Find your deficit.
*Only 20 Slots Available*

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Get 6 free months of coaching

Free training and technique analysis. Find your deficit.
*Only 20 Slots Available*

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